Your Guide Emily @EmilyMeisner
Let's talk Metabolism!
Let's talk Metabolism!
I would like to start this conversation about Metabolism with the latest episode of Work It Out! A great simplified explanation of how our Metabolism ACTUALLY works to understand how to further care for your body!
Check it out: youtube.com/...
Work It Out Ep. 11: WARMING UP & FIRING IT UP
Join me and my VERY special guest... My Dad, as we warm up and talk ALL about Metabolism. We go over what it is, debunk common myths about it, and what you c...