Some of my favorite thought prompts to catch this energy and transform it are: 1. Their urgency is not my urgency 2. I have time, time is on my side 3. I am here&now (then proceed to look around me and appreciate the beauty of something in my presence) 4. What is the end that I am rushing towards? The process is the beautiful part of it all 5. I am grateful for this moment 6. All is well. All will get done 7. Time is relative to how I feel about it…. It flows with me