
Your Guide Emily @EmilyMeisner
HELLO OCTOBER
HELLO OCTOBER
NEW MONTH, FRESH PAGE.
OCT 1 MEANS WE ARE INTRODUCING OUR 70 DAY RECALIBRATION CHALLENGE.
We made this next challenge 70 days for a few reasons.
1. Real transformation happens with small consistencies over time
2. It is most common to struggle with consistency between Thanksgiving and Christmas and most people just "throw in the towel" and wait until Jan 1 to start again. We do not believe in letting something that happens every year, keep you in a cycle of being in and out of connection with yourself. October is a great amount of time to start to set the routines, create the flow. This will then carry you through The first bit of the holiday season (Thanksgiving). Routines shouldn't feel like work, like adding to your plate, or punishment. These are routines that are so simple yet effective
3. It is better together - accountability and support goes a long way!
Check the next posts for the 70 Day Recalibration details and printable calendars for tracking
