@EmilyMeisner this touched me, Em. I'm facing challenges too. Lately IBS is Really bad. Some days are nausea and bloated feeling filled. Starting to think it really is diet related in addition to fatigue and stress. My go to is nature and hiking but can't get out there. But have i gone back to healthier eating??? No. I've realized i lock myself in this cycle. I get great comfort from food. Always have. Especially breads. I really do love whole grain seedy breads but it is easier to have to make just one bread/meal that Dawson will eat too. I want to feel great but sabotage myself. Have to think on this.