Your Guide Emily @EmilyMeisner
Join me here on live tomorrow
Join me here on live tomorrow
It’s super simple just hit the events tab in the menu and click RSVP to the Move with Em event for tomorrow 8:15 am PST.
It is a mobility meets functional strength 45 min workout. If you can’t make it make sure you still RSVP because then you can access the playback at any time to do it!
And don’t worry you aren’t on camera! Just I am! You can ask questions during it in the comments section of the live and all you need is yourself and a mat or towel!
Can’t wait for you to join!
