THE COMMUNITY DESIGNED FOR HUMAN+BEING WELL•BEING
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Your Guide Emily
Your Guide Emily @EmilyMeisner

Mental Health Tool: Happify

This is an app with mental exercises and games that are designed to use the science of our brains to help re-wire and get thought processes out of the slippery slopes of stress, anxiety and other negative mental patterns. happify.com
Happify: Science-Based Activities and Games
Build skills for lasting happiness: Happify turns the latest innovations in positive psychology, CBT, and mindfulness into activities and games that help you lead a more fulfilling life.
www.happify.com
Genise@Genise
Genise
Downloading now! Will report back in a month on it. Thank you!