
Your Guide Emily @EmilyMeisner
New This Week
New This Week
Check out what's new in the community this week!
1. We launched a Challenge that is all about building easy yet effective daily rituals. Head to the Challenge Group to learn more. Its open to all and you can still begin!
2. The Live MVMT Fluency Workouts are back - you can join from anywhere. These live stream sessions are focused on mobility + functional strength + learning how to connect with your body. Make sure to RSVP this upcoming week so that you can access the Replay (if you can't attend the time live you can access and rewatch at anytime as long as you RSVP)
3. The Wellness Plug is a group focused on sharing vetted and trusted products, services and brands that relate to your well-being. We take pride in having zero affiliate marketing in this group and only plug the ones we personally trust and fit into our methodology of well-being.
4. Check out the Un-Diet Recipe Library! This group is an entire directory of recipes that are easy and all about nourishment versus dieting.
