Hey guys - for those who started the Challenge in Sept - we are nearing the end of our last week. I would love to hear anything you gained in this experience! For those who haven't begun or are part way or perhaps have yet to begin - enjoy the journey! My insight: - the smaller I made my ritual the more it flowed versus feeling like I had to force the commitment to it - My major hurdle in many arenas is procrastination - once I identified that behavior pattern, it made it so clear that many of these rituals were all things I wanted to do and knew would nourish me, but I would simply put off. To even expand on that - I was able to find the root to my "putting off" is an overloaded hard drive. Too many tabs open if you will. So a huge part of this ritual process for me was off-loading things I had weighing on my shoulders that were not even suppose to be there - Slowing down - all of my rituals required me to be present with myself. And wow, is that a powerful thing to be intentional about daily.