Your Guide Emily @EmilyMeisner
Mental Snack
Mental Snack
How do you measure success?
You ever stop to break down your thought pattern that may led you to feeling "behind", "not enough", "failing" into what are you measuring it up against? We all have different measuring sticks but is your idea of success even yours? Or are your ideas from past versions of yourself and outdated?
If your measuring stick for your fitness journey is to look like someone else, is your measuring stick something that is going to even allow you to experience progress?
If your measuring stick is to become rich and successful but you don't enjoy what you do for a living, is it a measuring stick that you can truly succeed in?
