* click the photos and swipe to read! In our phase of Un•Cluttering our mind, today is all about unloading those unrealistic to-do lists and creating healthier routines around the expectations we place on ourself, what we attribute as productive/successful, and therefore what we do in the driver's seat of creating much of our own stress. Small habits and shifts can change the way we design our lives to fit our well•being (not try to fit our well•being into these rigid and unnatural lifestyles). So much of our lifestyle is indeed in our control. You can keep making a smaller and small box to try to stuff yourself into, knowing darn well you have cramped muscles and no space to breathe... or you can grab the hammer and take down those walls. The choice is yours. Today, I hand you a hammer. We welcome the last full moon of the year tonight as well so it is a really great time to let go for a renewal!