What makes this community special (besides the amazing community members), are the variety and extensiveness to our groups! The whole goal of this community is to be a safe space with both information and interaction that is surrounding every aspect of your well-being, from head to toe, to inside out. The community follows the systems and methodology of The Body By Me Method - which is the method of well•being for the human+being (you can learn more about it in The Method group). The Method follows a model of four key Human Essentials - these are the building blocks for your most balanced well-being. The groups in the community are categorized into these essentials. There are also sub-clubs which you can think of as like-minded hang out groups. Check out each post showing the groups for each Human Essential and the Sub-Clubs. The free subscription contains access to some of the groups. The premium tier contains access to all of the groups (except some speciality groups that offer their own membership). To see the groups you have current access to just expand the side menu. To explore other groups, click the Explore tab in the menu. If you have any questions, don't be afraid to reach out!