Your Guide Emily @EmilyMeisner
The Re-Frame App
The Re-Frame App
If you are interested in decreasing or cutting drinking alcohol completely out of your life but want neuroscience based support and structure to create the sustainable change - this is a great resource!
reframeapp.com
Reframe: Quit or Cut Back on Drinking, Build Healthier Drinking Habits
The new way to quit or cut back your drinking. Reframe brings together an evidence-based program and all the tools you'll ever need to drink less