Chloe P

Got a 30 min ride in for today!

2 days off 😵‍💫

CHALLENGE DETAILS Use this group to share your progress along the way! Share: - pictures of your completed calendar days - things you are enjoying in building your routines - your takes on weekly self care items - progress you are...

NEW MONTH, FRESH PAGE. OCT 1 MEANS WE ARE INTRODUCING OUR 70 DAY RECALIBRATION CHALLENGE. We made this next challenge 70 days for a few reasons. 1. Real transformation happens with small consistencies over time 2. It is most common to struggle...

Sometimes we tie too many parameters to our movement, to the point it isn’t realistic to the fit in our busy day… the simple facts are these 1. Any movement is better than no movement 2. Your cardiovascular system (heart, overall blood flow, lungs)...